Our philosophy
Our competitive swim team program is intended to cultivate a nurturing and competitive environment where young swimmers can excel both in the pool and in life. We are committed to fostering personal growth, discipline, teamwork, and resilience in our athletes.
Excellence
Striving for personal best performance in and out of the pool.
Teamwork
Building each other up through mutual support and encouragement.
Discipline
Developing focus, consistency and dedication to long-term goals.
Practice groups
BAC's competitive program is structured to align with USA Swimming age groups.
Barracuda
Foundations: technique, kicking and body position.
Age Group
Foundations and an introduction to competitive swimming.
Junior
Development: more volume, race strategy and pacing.
Senior Prep
Development toward championship-level meets.
Senior Program
Performance: specialization, college and national-level preparation.
Current practice schedule
LiveEvery group's practices this week, with the lanes each one has. The filter row under the calendar narrows it to your swimmer's group.
The calendar shows time in the water. The times the coaches post include dryland, so a “3:30–4:30 (includes final 15 minutes dryland)” practice is 3:30–4:15 here. Full practice schedule →
- Monday afternoons on October 19 and 26 belong to Burlingame High water polo matches. There are no Barracuda, Age Group or Junior practices those afternoons.
- October 24–25 is a swim meet, 7:00 AM to 6:00 PM both days, with the whole pool.
Ready to join BAC?
BAC holds three tryouts per year, before the Fall, Winter and Spring/Summer seasons: usually the last week of August, mid-December and mid-April. A coach will reach out in the weeks leading up with more information.
- Complete the tryout request form with your swimmer's information and experience.
- Attend an evaluation session where coaches assess technique, endurance and skill.
- Receive a group placement recommendation and registration information.
Questions? Head Coach Ben Chung (ben@burlingameaquatics.com) or Head Age Group Coach Tommy Dowley (tommy@burlingameaquatics.com).
